Give Yourself Time With Yoga
Everyone is struggling to find time these days, too many things are keeping us busy. Besides the job and home responsibilities we also have an entire online world to explore. Sometimes maybe we have the time but we don’t have any energy left to use it on things that we love doing because we are exhausted after a day of work. You take and you take until you feel like you are actually not in control of your own time anymore. I felt like this for quite a while. I live in London where things are always taking a long time because of the distance between things. Especially when I used to commute, at the end of each day I was looking back at how I spent my time and very little of it was for myself. And even having couple of hours for myself didn’t leave me with enough energy to go to the gym for example or go for a run. So for a long while I was in this state of blaming …

